What is REVFIT?

Video Transcript:

Hi, my name's Kevin. I'm one of the co-founders here at REVFIT and the Fitness Director. So the workout is my baby. I'm going to attempt, in 60 seconds, to give you REVFIT in a nutshell. 

So…start the clock!

It all begins with a story.

 I have done everything in the fitness industry. I started off as a personal trainer at 24 Hour Fitness, working my way up to Fitness Manager, then started building personal trainers. From there I went to Equinox for a bit, started my own personal training company. I was in group fitness…I taught spin. I've taught strength, I've taught everything. I've built programs for other big box studios. I've done Sony productions where I was the male lead on a fitness workout. I've done it all. 

And what I saw through all of this was a gap between what you do in personal training, what you learn with kinesiology, and what you do in group fitness. I wanted to bridge that gap. And that's what we did, and I think we nailed it. 

I took my experience from spin. I took my experience from personal training. I took my experience from group fitness, and I put it all in one. 

REVFIT a balanced workout. 5 stations: you have Power, Athlete, Strength, Abs, Cardio. My goal is to build strong people, and that's not just physically, so we take an element of mental health in this room. We want you to take 50 minutes for you. Walk in the door, check your day at the door, be selfish because when you do, you can walk out and give 10 times more to everyone else. 

And last but not least, it is an experience. You have to just come and try it…

 I hope that helps. I hope to see you in the studio. Come check out REVFIT. I'm so excited for you to come see my baby and see what it's all about!